The reason lifting weights helps treat depression is because you don’t just work out your muscles. You also exercise the ability to dispense motivation. Build up your power to motivate yourself, you’ll find yourself doing little things that need to be done. It’s not perfect, and it can be a really slow start, but it really does help.
It’s a lot easier to lift a dumbbell a few times than it is to clean your room, but if you push yourself to lift it you will find it easier to push yourself to organize your stuff or do the dishes.
we’re gonna have to start eatin hard cheese and cured salted meats again to try to dodge badly inspected food like just go ahead and give me a set of leather armor and send me on a quest if you’re so set on returning us to darker times
Actually, Annoy Squidward Day is January 15th. Although the calendar doesn’t have the month written on it, if you continue to watch the episode, they’re competing for January’s Employee of the Month.
the only good thing and i mean ONLY good thing about ubisoft going and forcing a romance and a family on us is how amusing i find it trying to imagine a pregnant kassandra.
like trying to imagine kassandra six months pregnant still taking on contracts and doing her mercenary gig except now she cant fit into her armor so she goes around killing people in her pajamas is so wild of a concept because you honestly expect me to believe she sat around twiddling her thumbs while discount enrique iglesias made all the money ? nah mate
